General dentistry is not just concerned about the health of your teeth. When you go to the dentist’s office, you will get care for your gums as well. This tissue holds your teeth in place, so their health and strength are vital for your oral wellness. There are things you must do every day to ensure that you stay away from conditions that could adversely affect your gums. Your dentist can also give you helpful hints on how to keep gums looking good and performing well.
The importance of good gum care
Failing to take advantage of general dentistry services can lead to severe conditions with gums. Chief among these is gum disease, also known as periodontitis. This occurs when the gums start to pull away from the teeth because of bacteria growth. It can lead to tooth loss and bone loss. Gum disease is reversible in early stages, but it is important to diagnose it and treat it as soon as possible. Infections can also develop and spread throughout the mouth and into other parts of the body.
Floss often
Flossing is the most effective way to maintain healthy gums. This is a habit that patients do not often do frequently enough or may ignore it entirely. People of all ages should floss once a day. It is especially important to do this after eating. Flossing regularly will dislodge food particles from in between teeth. This prevents the buildup of bacteria, which would otherwise lead to the formation of plaque and tartar.
Floss correctly
Flossing consistently is not enough to promote good gum care. General dentistry staff recommends that patients floss gently, using about 18 inches of floss. Flossing too aggressively can damage the gums. When flossing, the individual should wrap the floss around the tooth in a “C” shape and get between each tooth. Be aware that it can be difficult to reach back teeth and teeth with braces. People should spend about five minutes flossing.
Brush gums
Because general dentistry is all about good teeth and gum care, combining the two while brushing is important. Using a soft-bristled brush, the individual should gently brush the gum tissue as well. This can remove bacteria from the gumline and stop the spread of plaque. However, do not brush too vigorously.
Use mouthwash
Rinsing once or twice a day with an antiseptic mouthwash can promote healthy gums too. Doing this after eating or before going to bed for the night is most effective. This practice kills the germs that can cause gum disease. General dentistry dentists and hygienists can recommend a good product.
With the help of general dentistry tips, you can have healthy gums
If your gums are swollen, bleed often, or are receding, you need to improve your daily habits. Brushing, flossing, and using a mouthwash are vital steps. You should also visit your dentist every six months for a checkup. If you are worried about how your gums look or feel, talk to the dentist and get the treatment you need.
Request an appointment or call Bliss Dental at 305-564-2530 for an appointment in our Kendall office.
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